The System of Bagua: a whole course in one tape…
“Nothing else like it on the market! A complete training tape including reeling silk theory, applications, basics, warm-ups and, of course, the famous Eight Changing Palms. An essential reference for every martial library.
This DVD offers a course for learning the basics of Ba Gua, T’ai Chi’s more advanced sister. It contains clear, detailed instruction. It has specific discussions of theory; not just a “walk through” without background. Ba
Posted by: White Cranes | October 27, 2012